Friday, July 24, 2009

Think of the children!!

I think anyone (God willing) can have a child but it takes alot more to be a parent. It is a privilege to become a parent. That child (or those children) depend solely on their parents for their basic needs (shelter and food/water) and guidance in this world. I don't think a child deserves an alcoholic parent or one that just lives for the next bottle, pill, joint, line, or rock. One that won't even get out there and look for work. One that gets child support from the other parent just to spend it on booze to drink their troubles away and cigarettes. If I had only $5 to my name and no food in the house, my kid would have a meal and not go out and buy a pack of cigarettes. Yea, life isn't easy for a single mom. Nobody ever said it was but too many people have done it and have done a fine job doing it! While back, I called the other parent of this child to let him know what the mother of their child was doing and he was shocked and upset. Just recently, she lost temorary custody of her daughter and is fighting to get her back. She is blaming me for losing her daughter. I think if she did nothing wrong in the first place she would have never lost her. I think we ALL (myself included) need to take responsibility for our own actions and not look for someone else to blame constantly when things go wrong. I have never claimed to be the perfect parent. I have done things I'm not proud when it comes to raising my children but i'm sure every parent has had regrets or wished they'd done things differently. I never want to see a child taken from their mother unless it's for the best interest/welfare of the child(ren) and in this case I truly believed it was. I hope this child lives the life she rightfully deserves and that the mother of this child finally gets her act together and grows the hell up! :)

50 things about me ♥

1. I was born February 26th, 1984.
2. I have been married since September 23rd, 2006.
3. I am the mother of 4 awesome kids. They are 6, 3 and the twins are 1 ½ yrs old.
4. I LOVE God! He is the reason for my being.
5. My parents are the best. I couldn’t have asked for better ones. Sure they have their flaws, but who doesn’t? We aren’t Jesus Christ!
6. I had my first child young, I found out the day of H.S. graduation that I was pregnant with him.
7. Most people know that I am NOT a modest person. Burps and farts don’t gross me out, LOL!
8. I am not a girly girl. I like to be feminine but mostly I’m just like “one of the guys”.
9. Watching football is my second favorite thing to do on Sundays.
10. I mostly like rock music but I really listen to EVERYTHING…unless it’s country or in Spanish.
11. I played softball most of my youth life and I miss it. I will play again when I’m back in shape.
12. Half of my family lives in Germany and I have been there 3 times already, it’s beautiful!
13. We go to church at Clife in Forney and we love it there!
14. My first job was at Taco Bell in Mesquite when I was a sophomore in high school.
15. I would much rather listen to music than watch TV anytime!
16. I LOVE to try new foods but my favorites are Mexican, Italian, and of course American cuisines.
17. I LOVE working out. I feel so much better after I do and I have so much more energy now.
18. I think tattoos and piercing are intriguing and cool to look at although I only have my ears pierced and no tats (yet).
19. I love rocking out at concerts!!
20. Getting pedicures and manicures are SO relaxing and I love having pretty hands and feet.
21. I realized that my cell phone is really NOT a necessity in life and I CAN live without it.
22. Cooking is one of my top passions. I am very good at it and I am always looking to make new and interesting entrees.
23. I have broken both of my arms when I was younger. Once in 5th grade from a bicycle accident and the other arm in 7th grade from a horse riding accident.
24. Large dogs are awesome. A yip-yip ankle biter isn’t considered a dog to me.
25. I love cats! Although, the last one I had was made mean by my oldest (when he was 4) and then he started attacking him and getting his revenge.
26. I have a horrible habit of procrastinating. Lazy sometimes too.
27. I have a better long term memory than I do short term but it’s getting better.
28. I am NOT easily embarrassed.
29. I hate shoes and socks. I would wear flip-flops year round and everywhere if I could.
30. I believe everything should be done right the first time, there shouldn’t be room for halfway done…of course that rule doesn’t apply to myself.
31. Airplanes are awesome. I love flying and they cease to amaze me every time I drive by the airport I always stare at them taking off or landing.
32. I would love to own my own restaurant one day or at least be top chef somewhere.
33. As far back as I can remember I have loved tigers, both colors. They are so strong and powerful and absolutely beautiful to look at.
34. I am a HORRIBLE liar. I always have been busted in my lies when I was younger. It’s so much better AND easier to tell the truth.
35. I am more of a pessimist than an optimist. I working on switching that around.
36. When I cry, it’s hardly ever when I’m sad but rather when I’m mad. I cry mostly out of anger.
37. I am a social nut! I am always looking for ways to get a bunch of people together. I love mingling and entertaining. I am very outgoing.
38. I am a very impatient person. Well, most of America is unfortunately. We want everything NOW!
39. If you are going to surprise me, DON’T tell me you have a surprise for me! Then I will nag you so much that you ruin it for me. LOL
40. I am a very inquisitive person. I like to know everything about everything or everyone.
41. I talk a lot. Many of times it has gotten me in trouble. I hate being talked over or interrupted.
42. You will usually get advice from me even if you don’t want it. I’m well known for that.
43. When something makes me angry, I have a hard time bottling it in and letting it fester. Usually it comes out right then and there.
44. I don’t wear my feelings on my sleeve. But I am very transparent. If I am sad or mad, you will know it.
45. I let people take advantage of me. I have a hard time telling someone no when they need me for anything.
46. My two favorite holidays are Christmas and Easter. Christmas, the birth of Christ (although December 25th is not actually the day he was born) and Easter, the resurrection of Jesus into heaven.
47. I love birthdays…especially my own. It is the day you were born, CELEBRATE IT! I also love planning my kids b-day parties.
48. I made a lot of bad decisions when I was younger but I wouldn’t go back and change one thing. They have all led me to be the person I am today.
49. I love big bodies of water. Lakes, the gulf, and oceans! I like being in or on (in a boat) the water. Beaches are so serene.
50. Stupidity or lack of common sense is my number 1 pet peeve. Repeating myself is a close second.

Tuesday, July 21, 2009

Gallbladder surgery update

Well I had my gallbladder surgery this morning. It lasted about an hour or so. My surgeon is also a WLS surgeon. She said before going in that she was going to look over my bypass while she's in there and make sure everything looks good. They got my gallbladder out ok. There was a large stone stuck in my common bile duct. My gastric bypass looked good she said and they found a hernia around the area where my intestines were attached together from my RNY. There was a hole in the fat so she just sutured that together to prevent my intestines from going through that hole and possibly causing a bowel obstruction. There were no complications from the surgery. Well, after coming to, I was shaking and shivering so they gave me heated blankets and some demoral to stop the shaking. Then once I was fully out of the anesthesia they got me out of bed and into a recliner on wheels and wheeled me into the day surgery post-op recovery area. They said I could get ready and go home as soon as I felt like it. I asked them for some liquid Lortab while I was in there for the pain :) LOVE THAT STUFF!! Also, they wrote me a prescription for some pain meds in pill form. I told them that my doctor doesn't suggest pills and to give me liquid Lortab. They said you should be fine with the pills. I said LOOK I'm not comfortable taking pills (that are big i'm SURE) so they re-wrote my prescription!! HAHA That's what I though! LOL I left there, filled the prescription at the CVS in town and went by walmart and got some popsicles and soups. Picked up the meds. Went home. I tried to eat some southwest corn cream soup but I wasn't up to eating (which they said just eat as I'm ready to....liquids the first day) so I took some Lortab and went and laid down and slept for about 6-8 hours waking up inbetween for more medicine :) OK so I'm done writing my novel....I'm still pretty sore so I am about to take some more medicine and go back to sleep. All is GOOD! Take care everyone.

Monday, July 20, 2009

Gallbladder surgery tomorrow

OK so tomorrow I go in to have my gallbladder removed. It's full of stones. I'm going to see if they will let me see it. THAT WOULD SO ROCK! HAHAHA I am weird I guess but I have seen so many of them come through the laboratory and I'm really interested in seeing my own!!! LOL I'm really nervous because surgery is still surgery and anything bad could happen...so, please, everyone keep me in your thoughts and prayers. I appreciate it very much!!!!!!!!!!!! I LOVE ALL YOU PEOPLE!!!!!!!!!!!

Sunday, July 12, 2009

Soft foods/puree stage diet

Also, many people get SO tired of eating the same crap day in and day out during this stage (2-6 weeks post-op). I have gotten alot of questions or inquiries about what I ate in that time frame. Some of the foods below I didn't find out about until I was past the 6 week mark but I still enjoy eating the soft "slider" foods on ocassion...even though I shouldn't!

Here's a list of soft foods I ate from 2 to 6 weeks post op:

pureed chicken/tuna salad
fat free Pace refried beans with melted cheese (sometimes with a little Herdez salsa)
scrambled eggs (with or without melted cheese and some Herdez salsa)
cottage cheese (I didn't use fruit bc of the sugar content but spaghetti sauce instead)
yogurt
deli shaved meats
Ragu (thick meaty spaghetti sauce with 97/3 ground beef or turkey) and ricotta
french onion, cream of potato, fat free split pea or black bean soup
cream of chicken soup and sugar free jello
hummus
oatmeal or cream of wheat/grits

I hope that helps alot!!!!!!!!!!!!! :) xoxoxo

Getting in your protein!

I've had alot of people ask me for help with protein so I'm going to post my ideas and thoughts in this here blog LOL! :) I know this was one of the hardest things for me to get down after my surgery and it's STILL a battle on some days. I hope this helps others out as I have picked up info here and there from other WLS friends here on OH or other online sources or books.

Pre-made protein shakes were my LIFESAVER in the beginning. Chocolate...is BY FAR...the BEST flavor you can get because it tastes the most like a regular shake. The rest just made me want to vomit HAHAHA. I like te EAS Myoplex lite and Muscle Milk 100 calorie chocolate shakes. Eventually I would say find a protein powder shake you like since it doesn't have all the preservatives and artificial "crap" in it that the pre-made shakes have. What I've found though if you like coffee, get some instant decaf coffee and add a little to your vanilla protein shakes and BAM!!! INSTANT PROTEIN COFFEE/LATTE :) Another good add in for vanilla protein shakes is sugar free jello powder!! MMMMMMM! Also, try adding peanut butter to your chocolate protein shakes to make it more like a Reese's candy taste AND it adds protein!!! One thing I lived on for lunches was fat free refried beans with some melted cheddar cheese mixed up together (1/2 cup total) and it was a great source of protein and fiber! If you have a food processor you can put some tuna, mayo, and relish s&p in there and puree until it's complete MUSH and eat that. Any good moist protein pureed is pretty much fine...just make sure it's not TOO wet or TOO dry ;) Also, if you buy flavorless protein powder at GNC you can add it to your scrambled eggs or egg beaters before throwing it in the skillet...same goes for the pureed tuna/chicken salad AND hamburger patties! There are many tricks to getting extra protein ;) Also you can add the flavorless protein to some home made sugar free jello to make protein jello (try with instant pudding mix too). If you have flavorless protein powder just add little bits here and there and the amount adds up!

Wednesday, July 8, 2009

Weightloss and alcohol part 2

OK so I posted the last blog on MySpace as well as here and a friend who also had WLS replied to it and I felt it necessary to post it here. I will not name names but please read...it really shocked/scared me!! NO MORE DRINKING FOR THIS CHICK!

"Not only does the dense calories cause a stall but I also learned this at the education class tonight (so how ironic you blogged about it) ... alcohol in gastric bypass patients causes huge liver problems. My surgeon was just at the annual GB conference in Dallas and she shared the articles with us tonight ... because it's a malabsorptive surgery we filter things different through our bodies now ... and alcohol is one of them. You are hugely more prone to liver disease or failure as compared to a regular person. I guess surgeons and doctors are beginning to see a big increase in GB patients with liver complications. So I am all for less alcohol and more protein!! :) but that's just my .02"

Alcohol and weightloss

On another note, ALCOHOL = WEIGHT LOSS STALLS!!!!!!!!!! UGH! I LOVE my wine and cocktails...maybe a little too much, but it was inhibiting my weight loss. DOH!!!! Let's just put it this way...I was drinking probably 2-3 glasses of wine 3-4 nights a week, or more going out with my friends and the scale just wouldn't BUDGE! Finally, I got fed up with it. In addition to keeping my food journal, I put in the wine (120 calories for 4 oz) and I was easily consuming 1600 calories a day on the days I drank!!!! An adult woman only needs 1600 calories to maintain their weight. That makes perfect sense...I wasn't losing but I wasn't gaining either. So if I want to keep losing...I have to consume less that 1600 calories and continue to work out HARDER! NOW I cut out all the wine I was drinking and the scale started going down again! I want to get the most out of my WLS and wine isn't in the solution so...I'm just going to focus on protein, supplements, water, and exercise!!!

NOT freaking out anymore :)

I have talked to many people who have had RNY, my doctor's PA, and watched the most recent episode (36 speaking about things that make you go hmmm) on bariatrictv.com (www.bariatrictv.com) and I have come to the realization that some days I can eat more in one setting than others and that it's NORMAL!!!! My pouch is STILL working right. I'm NOT broken! I am doing everything right. It's normal to be able to eat more than 1/2 cup of food some days and others ONLY 1/2 cup! YAY!!!!!!!! I used to freak out on days that I could eat more but that is a thing of the past.

Rest In Peace and God bless you Michael Jackson!

WATERWORKS! OMG I cried so much watching his memorial service!!! It was said best when Michael Jackson was referred as something more than the king of pop, but the greatest entertainer that ever lived. On top of that, the greatest humanitarian of our time. As a child, I loved Michael's music. I remember jamming out to his cassette tapes before we even had CDs and my mom buying me the double disc HIStory-PAST, PRESENT, AND FUTURE in 1995. OMG WHAT AN AMAZING ARTIST! Also, seeing him live as a kid was probably the best things a kid of my generation could experience. He will live on in this life and for eternity. God BLESS you and your family and may you finally rest in peace and be left alone from all the ridicule you endured. WE LOVE YOU!!!!!!!!!!!!


MyHotComments.com

Thursday, June 25, 2009

Almost 8 month WLS check-up

So I missed my 6 month check-up and finally re-scheduled it at almost 8 months (badddddd I know!!). Anyways, I got in and first things first...weigh in. I was really excited to get on the scale because my digital scale at home broke from water damage. I'M DOWN 113 LBS!!!!!!!! CHYEA!!!!! Oh I was REALLYYYYYYY happy with that because my weight hasn't budged for a while when I was using the scale at the gym so yea, that was great news. Next, I go in the "exam" room and the M.A. comes in, checks vitals, and gives me two pieces of paper to fill out. One is an overall eating behavior questionaire and the other was a self grading paper. The questionaire asked things like how often do you eat "slider foods" (nuts, chips, soups), sodas, drink with meals, drink alcohol, eat high fatty/deep fried foods, and so on...you get the point. The answers ranged from never, yearly, monthly, weekly or daily. Now, I didn't do TOO bad but to me I did bad enough because they obviously know around 6 months you kinda start veering off-track. The other page was to grade yourself on you own eating habits and to keep for yourself. They keep the questionnaire. She said it's really only to show you where you aren't doing so good and to stay on track. I think I did fairly well! Next, gallbladder sonogram. Now, let me say this much first off. Before my surgery, they did a sonogram on my gallbladder and I had a few small stones and they gave me a prescription to dissolve the stones. Well, I never turned it in/took them. So, she asked me if I took them and I told her I didn't and she told me that she wasn't going to lie and it's probably worse now. ohhh crap! I lay down on the table, get the hot gel squirted on me, and she looks around and sure enough my gallbladder is FULLLLLL of stones!! DAMNIT!!!!!!!!!!!! There are several factors that contribute to gallstones and I had MANY of them. Three big ones stick out the most to me: Pregnancy (I had 3 pregnancies), being overweight (duh), and dropping a large amount of weight really fast (WLS). So, now I have to have my gallbladder removed. So to any of you reading this and this happens with the gallbladder...DON'T BE STUPID!!! TAKE THE MEDS!!!!!! HAHAHA But anyways, other than that, everything was good. I'm right on track. Their goal for a year is 100 lbs and I've lost that 5/6 months. Alright, long enough, thanks for reading!! XOXOXO y'all are the best!!!!!!!!

Tuesday, June 23, 2009

Insensitive remark!

Alright, now that I am pretty much over it, I need to blog about something that happened to me Saturday. Well to start off, I have been dealing with extra (saggy) skin as a result of my 110 lb weight loss and I've become really sensitive about it. I even went and bought a big bottle of skin tightening cream for my "trouble" areas (upper arms, inner thighs, butt cheeks, and stomach). So, as I am rubbing this tightening lotion on my lower body, my husband had the "bright" idea of saying "dang, look at those saddlebags" OMG!!!!!! I was so furious, upset, and mostly HURT! I just gave him "the look" and really didn't say a whole lot. I kinda laughed it off so I guess he thought I was ok with it. Well, in reality, it bothered me ALL day! Later that night, after having a couple of glasses of wine, I was sitting up in bed kind of just spacing out, lost in thought. He asked me what was wrong a couple of times and I said nothing. Finally, I just bursted out in tears and told him that what he said really hurt me, that he knew how sensitive i've gotten about my saggy skin (hell everyone who knows me personally knows how much it's been bothering me), and I just cried and spoke my mind until I fell asleep. He said he was sorry and was joking about it. I can take a joke but that was really hard for me!! Men can be so insensitive and say mean and hurtful things, without even trying. I know he didn't mean to hurt me, but he did. Men, if you are reading this, PLEASE try and THINK before you open your mouth and insert foot! LOL!!!!!!!!!!!!! I am not man bashing, I'm just saying, you might not know how much you are hurting a woman by certain things you say. OK that's it!! Thanks for reading my thoughts. xoxo

Monday, June 15, 2009

FREAKING OUT! (WLS friends PLEASE READ AND REPLY)

OK Y'all I am a little freaked out right now!! I am starting to be able to eat larger portions of foods and it's really freaking me out!!!! Like the other night I ate a half of a grilled chicken breast and about a 1/2 cup of peas and carrots. And this morning I ate 1/2 C. of egg beaters (equivalent to 2 eggs) w/ 1/4 C. of shredded cheddar and some salsa, a half of a slice of bacon and a whole kiwi!! I am only 7 and a half months out and I'm afraid I'm eating too much. I mean I DO get full!! That's not the problem but some days it seems like I can put some food AWAY and others it seems like the smallest amounts of food fill me up...it's so weird! I know I can eat ALOT more soup or soft foods like cottage cheese than I can meats and and breads but was my breakfast too much at this stage????????? Maybe I should just not try and push it. I don't want to stretch my pouch out!! That's my biggest fear is that I will stretch my pouch out and gain my weight back. I'd rather DIE than be as big as I was before my surgery!!!!!!!!!!!! (OK that is a little exaggerated but I really do get scared about how much I can eat sometimes!!) Does anyone else (WLS friends) feel this way??? Please share your thoughts on this!!!

Tuesday, June 9, 2009

Monday, June 8, 2009

Rest In Peace Alan LeBlanc

RIP

RANT!!

OK this is more of a rant than anything. I've come to realize how shallow people are. How they indeed treat larger people differently than smaller people. Like we aren't meant to even breathe the same air or some crap! The more weight I lose, the more I realize how shallow men (and women) were to me when I was 110 lbs heavier LOL (this doesn't include you chubby chasers out there reading this HAHAHA)!!!! I notice how much more attention I get now...hmmmmmmmmmm I mean, yea, it's flattering and even amusing but at the same time it really PISSES ME OFF! Mostly because I have been on both sides of the fence (well I'm getting to the "skinny" side LOL) and to see the truth that thinner people really DO get treated differently just because of their size just urks me in the WORST way. It's not just assumption anymore...I've seen it first hand!!!! And I know it's not going to get any better the smaller I get either. I didn't have this surgery for my appearance...that is just one of the pros to the whole thing. I did this for MY health and for my family. I didn't want to end up with diabetes and other co-morbidities resulting from being overweight. I'm the same damn person I was 110 lbs ago and I will continue to be the same person when I am thinner and healthy =D I thought I was a VERY beautiful person on the inside as well as out before my surgery and of course I think the samePost Options...well even more so now! haha I've had people say how great I look now, which makes me feel incredible but then there's some that make me feel like I was ugly when I was heavier and that just makes me upset because I know I was still a beautiful woman even at my heaviest. So...my rant is this...to all of you shallow people out there...QUIT!!!!!! It's not right at all. It's hateful and mean and fat people beat themselves up enough....they don't NEED YOUR HELP DOING IT! OK I'm done...thanks for reading this! xoxo <3333333

Saturday, June 6, 2009

Did I need to have this DRASTIC surgery?

So, after replying to one of my e-mails on my OH website, I realized I had some thoughts I needed to get out. OK, I thought at one point, did I REALLY need to have this drastic surgery to lose weight and be healthy? I had family members saying, after seeing how easy it is for me to make healthy eating decisions and my want to exercise, I could have done this on my own. But could I? Looking back at myself, I was happy with the person I was but not with my health going down the crap shoot. I was 378 lbs people and damn near in a size 30 jeans. That was the FINAL STRAW!! I wasn't getting smaller...with every child I put on more weight and then feeding a family of 6 it was just easier to stop and get fast food or cook processed foods which I was eating alot of and so was my family. This surgery helped my of course lose weight but also gave me control back of what and how much I was eating. I prefer to eat healthy and only want to buy the healthiest foods I can afford for my family (no I can't go completely 100% organic, all natural, and minimally processed just yet...but I'm working on it!!). I do a pretty good job of that. In return, this surgery has helped my kids live healthier and hopefully won't fall into the same bad rut I was in that ended me up on the OR table getting WLS. This surgery isn't a quick fix. It's just a tool to help you lose weight. You can NOT rely solely on the surgery to lose weight and think you can eat ANYTHING you want and still be successful...that's SO not true!! It's pretty easy for the weight to come off for the first 6 months or so but after that...it's almost all YOU! You CAN trick your body into eating more by drinking with your meals but that completely defeats the whole purpose!! So the surgery is NOT fool proof. You have to be mentally ready to fully commit to a whole new lifestyle of eating and being active to truly be successful. So, to answer that question, I think the answer is yes. I needed the help the surgery gave me to live a healthier life and I would go back and do it time and time again. I would definitely recommend it to anyone who was in my shoes.

Friday, June 5, 2009

You are a little snobby

http://blogthings.com/areyousnobbyquiz/

Being a little snobby every once and a while is totally allowed.
If no one was ever snobby, people wouldn't try to better themselves.

While you enjoy the finest things in life (that you can afford), you do tire of superficiality.
You know there's more to life than what's just on the surface.

Are You Snobby?

yea pretty much!

Friday, May 29, 2009

You are medium maintenance

http://blogthings.com/areyouhighmaintenancequiz/

Like everyone else, you have some things you are particular about.
You're not too annoying about it, and you're able to go with the flow most of the time.

You've learned to stand your ground on what matters but also make compromises from time to time.
You have good taste. Too bad not everyone shares it.

Are You High Maintenance?

YEP, PRETTY TRUE! ;)

Wednesday, May 27, 2009

You are thick skinned

http://blogthings.com/areyouthinskinnedorthickskin...

People may not always love you, but that's totally fine.
You're happy with who you are, and you don't really crave outside approval.

You love yourself, and that's the most important thing. You have high self esteem.
And because you don't care what other people think, they tend to like you a lot!

Are You Thin Skinned or Thick Skinned?

OMG SO ME!!!!!!!!!!!!!!!!!!!

Thursday, May 21, 2009

You are carefree in life

http://www.blogthings.com/thestrippingdowntest/

You are the life of the party. You also are completely uninhibited and honest.

You are happiest when you are inspired and creative. You like to live in the moment.

You are sensitive and considerate. You are always putting other people's needs before your own.

You are adventurous and constantly seeking. You feel like you still have a lot to learn about yourself.

The Stripping Down Test

For the most part...it's true! WEIRD! I didn't think you could tell that from how you get undressed LOL!!

Wednesday, May 20, 2009

You Are 24% Girly

http://www.blogthings.com/howgirlyareyouquiz/

You are a pretty hardcore tomboy, and a very free spirit.
Gender roles be dammed, you like to do things your way.

How Girly Are You?

I can be girly but most of the time I'm just like one of the guys ;)

You wear the pants

http://www.blogthings.com/whowearsthepantsyouoryou...

You definitely wear the pants in your relationship, and you guy doesn't seem to mind.
Your guy seems to worship you, and you could get away with murder... if you wanted.
Enjoy your princess status, but don't exploit it too much.
Even if your guy doesn't require compromise, it would be nice if you let him get his way more often.

Who Wears the Pants... You or Your Guy?


You are super spiritual

http://www.blogthings.com/howspiritualareyouquiz/

You are in touch with the world around you, and you find peace in connecting with others.
You believe that every life is special and that every life has a purpose.

You value harmony and understanding. You try not to judge, bicker, and fight.
As simple as it sounds, you truly think it's important to make the world a better place.

How Spiritual Are You?

Sunday, May 17, 2009

100 POUNDS GONE FOREVER!!!!!!!!!

For several weeks my weight didn't budge. I also wasn't taking my vitamins like I should have been, I wasn't getting that much protein in me that I needed, my hair even started falling out. Anyways, I found this website through another post for a plateau buster. It's called the 5 Day Pouch Test www.5daypouchtest.com/plan/theplan.html IT WORKS!!!!!!!!!!!!! I've been drinking my protein shakes again, taking all of my supplements like I should be, and making sure i'm getting a minimum of 64 oz of water/tea in me a day. I did it exactly like it said and I lost about 6 lbs in 5 days!! WOOHOO Which brings me to my next WOW moment...

I LOST 100 POUNDS!!!!!!!!!!!!!!! OMG OMG OMG I CAN'T BELIEVE IT! I FINALLY DID IT!!




This was one of my main goals and it has been completed!!! I was beside myself when I saw what the scale read. I weighed myself like 5 times before I believed it LOL!!
SIGN ME UP FOR THE CENTURY CLUB!!!!!!!!!!!!!